I first became interested in hypnotherapy as a way of dealing with the anxiety, depression, pain, and fatigue that were disabling me due to Fibromyalgia. I had been suffering for years and had been forced to give up my career as a Primary school teacher. I moved back into my parents' house where I spent every day in bed or confined to the sofa and rarely went out. I knew I had to do something to help myself.
I started by downloading generic MP3 hypnotherapy recordings. I found that they helped a little in assisting me to control my pain and anxiety, but not enough. So, I decided to study hypnotherapy for myself and began to write and record my own MP3s, which I tailored to myself and found far more effective. I also learned self-hypnosis which I could use anytime and anywhere and started practising it daily. I was feeling so much better and realised that if hypnotherapy could help me, it could help many others, too. So, I took a course in hypnotherapy and after months of study, finally received my initial Hypnotherapy diploma in 2016.
I also studied Neuro-Linguistic Programming (NLP), again, initially to help myself but then realising what an amazing tool it is and how much it could help others. I went on to complete an NLP Practitioner Diploma.
From October 2017 I spent ten months studying with Adam Eason at the Anglo European College of Therapeutic Hypnosis in Bournemouth where I earned my Hypnotherapy Practitioner Diploma (HPD) from the NCH. This is a recognised qualification by the NCFE and considered the best diploma in hypnotherapy.
I use a combination of NLP, hypnotherapy, CBT (Cognitive Behavioural Therapy) and life coaching to help people overcome anxiety and develop their self-confidence. I specialise in helping entrepreneurs and business owners overcome blocks and limiting beliefs so they can achieve their goals.
Wherever you are in the world, please get in touch and we'll arrange a free 45-minute strategy session via Zoom or Facetime. I offer either a 6-week or 12-week all-inclusive Hypno-coaching package, so we can have a chat and decide which would be best for you.