Laura Culley
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    Search
    Beating the Winter Blues
    Laura Culley
    • Dec 1, 2020
    • 4 min

    Beating the Winter Blues

    For many people, winter brings a number of unwelcome thoughts and feelings and this year may be harder than ever. Symptoms such as...
    14 views0 comments
    Returning to Life After Lockdown
    Laura Culley
    • Jun 3, 2020
    • 5 min

    Returning to Life After Lockdown

    With many adults going back to work and children preparing to return to school, many people are feeling quite anxious about what the...
    1 view0 comments
    Overcoming the Winter Blues
    Laura Culley
    • Nov 20, 2019
    • 1 min

    Overcoming the Winter Blues

    BOOK A FREE CONSULTATION
    3 views0 comments
    Spring Clean Your Mind
    Laura Culley
    • Mar 18, 2019
    • 3 min

    Spring Clean Your Mind

    Spring is officially here! It's the time of year that we often spring clean our houses and gardens and clear away the clutter. However,...
    3 views0 comments
    Find Your Quiet Mind
    Laura Culley
    • Sep 10, 2018
    • 2 min

    Find Your Quiet Mind

    This is a short relaxation exercise that will take just a few minutes of your time. Remember while you do this that it is perfectly...
    1 view0 comments
    10 Common Thinking Errors That Affect Our Mood and Behaviour
    Laura Culley
    • Aug 27, 2018
    • 5 min

    10 Common Thinking Errors That Affect Our Mood and Behaviour

    How many times have you imagined the very worst-case scenario, worrying yourself sick over something that ultimately never happened? Just...
    12 views0 comments

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