Laura CulleyJun 28, 20204 minThe Power of Positive LanguageThe words we use are so incredibly powerful and it has even been shown in studies that they can change the brain. We often have...
Laura CulleyJul 3, 20197 minFinding Happiness Through GratitudeI know I am always preaching about how practising gratitude can help your mood but did you know that it is also backed by science? This...
Laura CulleyJun 18, 20195 minThe Human NeedsIt is believed that we all have certain needs that motivate our behaviour. Abraham Maslow, a humanist psychologist first developed his...