The Power of Positive Language
The words we use are so incredibly powerful and it has even been shown in studies that they can change the brain. We often have...
top of page
Search
Laura Culley
- Jul 2, 2019
- 7 min
Finding Happiness Through Gratitude
I know I am always preaching about how practising gratitude can help your mood but did you know that it is also backed by science? This...
13 views0 comments
Laura Culley
- Jun 17, 2019
- 5 min
The Human Needs
It is believed that we all have certain needs that motivate our behaviour. Abraham Maslow, a humanist psychologist first developed his...
5 views0 comments
Laura Culley
- Mar 18, 2019
- 3 min
Spring Clean Your Mind
Spring is officially here! It's the time of year that we often spring clean our houses and gardens and clear away the clutter. However,...
3 views0 comments
Laura Culley
- Jan 23, 2019
- 2 min
The Pear Tree
There was once a man who had four sons. He wanted to teach his sons a valuable life lesson. So, over the next year, he sent them each to...
11 views0 comments
Laura Culley
- Nov 28, 2018
- 4 min
The Lonely Cheetah
A very long time ago, when the earth was first created, all the animals came down onto the savanna. The animals, birds and insects were...
13 views0 comments
Laura Culley
- Sep 10, 2018
- 2 min
Find Your Quiet Mind
This is a short relaxation exercise that will take just a few minutes of your time. Remember while you do this that it is perfectly...
1 view0 comments
Laura Culley
- Aug 27, 2018
- 6 min
10 Common Thinking Errors That Affect Our Mood and Behaviour
How many times have you imagined the very worst-case scenario, worrying yourself sick over something that ultimately never happened? Just...
18 views0 comments
Laura Culley
- Aug 20, 2018
- 3 min
Be Kind...It Makes You Happier (Slightly)!
There is an ancient Chinese parable about an old man who knew he would die soon. He wanted to know what heaven and hell were like. He...
3 views0 comments
bottom of page