Laura Culley
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    The Human Needs
    Laura Culley
    • Jun 17, 2019
    • 5 min

    The Human Needs

    It is believed that we all have certain needs that motivate our behaviour. Abraham Maslow, a humanist psychologist first developed his...
    3 views0 comments
    Overcoming Avoidance
    Laura Culley
    • May 13, 2019
    • 5 min

    Overcoming Avoidance

    Avoidance Feels Natural Life teaches us that when we have a bad experience, the best thing to do is avoid putting ourselves in that...
    2 views0 comments
    Becoming OK With Not Knowing
    Laura Culley
    • May 6, 2019
    • 9 min

    Becoming OK With Not Knowing

    Many people who suffer from anxiety have a really hard time with uncertainty. They want to know what is going to happen, when and why and...
    2 views0 comments
    10 Common Thinking Errors That Affect Our Mood and Behaviour
    Laura Culley
    • Aug 27, 2018
    • 5 min

    10 Common Thinking Errors That Affect Our Mood and Behaviour

    How many times have you imagined the very worst-case scenario, worrying yourself sick over something that ultimately never happened? Just...
    12 views0 comments

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